Discover the power of Kundalini Yoga with our unveiled workshop: embrace evolution with grounded insight
Kundalini yoga, a dynamic spiritual practice, aims to awaken dormant energy located at the base of the spine through breathwork and dynamic postures, guiding it upward through the body’s energy centers, or chakras. By synchronizing breath with movement, it fosters a deep union of mind, body, and spirit, facilitating personal transformation.
Incorporating Kundalini techniques into vinyasa yoga can enhance the practice’s depth and efficacy, deepening the breath-body connection and bringing heightened awareness to energetic shifts, ultimately enriching the practitioner’s physical, mental, and spiritual growth.
Kundalini Yoga Workshop
Join us for a transformative journey of self-discovery at our „Kundalini Unveiled“ workshop! In this immersive 120-minute experience, we invite you to delve deep into the ancient practice of Kundalini Yoga and Meditation. Led by experienced instructor Oscar Carrillo, you’ll embark on a dynamic exploration aimed at relaxing, renewing, and regenerating both body and mind.
Through a series of dynamic and flowing yoga sets, known as kriyas, you’ll awaken the latent energies within, allowing for profound relaxation and rejuvenation. Dive into the transformative power of Kundalini energy as you release stress, renew your vitality, and restore balance to your being.
This workshop offers a sanctuary for self-discovery, inviting you to tap into your inner wisdom and embrace evolution with grounded insight. Whether you’re new to Kundalini Yoga or a seasoned practitioner, join us for an unforgettable journey of growth and transformation!
Leading Yoga instructor: Oscar Carillo
Oscar Carrillo is an international Yoga Teacher with over 18 years of experience. Based in Frankfurt, Germany, Oscar shares his passion for yoga through his program, "EVOLUTION: Re-connect to Yourself", offering seminars, workshops, and donation-based classes accessible to all. With a background in Kundalini Yoga and meditation, Oscar blends joy, spirituality, and realism into his teachings, adapting yoga to everyday life.
He mentors students globally, runs his own teacher training, and remains dedicated to personal growth through continuous learning. Oscar aims to spread the transformative power of Multidimensional Yoga, fostering community and connection wherever he goes.
Event details
Date: Sunday, 28. April 2024
Time: 10:30 a.m. – 12:30 p.m.
Cost: €35
Location : Purajana Studio, Eschersheimer Landstr. 526-532, 60433 Frankfurt
Language: English
We look forward to welcoming you to our Kundalini Yoga workshop!