Vinyasa yoga
Connect with your body, deepen your breath and embrace your spirit. With full hearts we accompany you on your yoga journey.
“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life”
Yoga by Purajana
Diversity is cool! Our differences make us strong as individuals and richer as a community. One of our central values at Purajana is authenticity: "Everyone should be the best he or she can be!" We want to support you to find your own way to be yourself. Be your best, true self!
It’s not about doing the best handstand or the most sophisticated arm balance. Yoga at Purajana means finding your very personal connection between body, mind and soul—feeling good and having fun. It's about what really matters to you. Everybody is welcome at Purajana, from beginners to very experienced yogis. Also, just curious people!
Our Yoga Philosophy
We welcome different yoga philosophies but without dogma. We develop our spirituality through yoga postures, meditation, mantras and breathing exercises, but are open to exploring the many different ways the various forms of yoga can get you there.
We have a curious mind and an open heart to incorporate new yoga related topics, techniques and experiences into our classes and workshops.
Go with the flow
The practice of linking breath and movement to flow through postures invites us into an experience of being alive, connected and free.
Vinyasa Yoga
Vinyasa is a fluid or flowing style of yoga that connects postures (Asana) together so that you move from one to another using your breath. Vinyasa or Flow Yoga can be practiced either in a vigorous and dynamic manner, or as a soft and gentle practice.
As a philosophy, Vinyasa recognizes the temporary nature of things. We enter into a posture, are there for a while and then leave. Vinyasa is a breath-initiated practice that connects every action of our life with the intention of moving towards what is sacred, or most important to us.
Vinyasa meets you where you are—which in today’s world is usually high energy, going in a million directions at once—and leads you by the hand back to an inner peace that exists within you.
“How” we move takes on a greater importance than “what” we are doing.
Prices
Valid for all yoga classes
3 Classes
'Welcome'
Yoga - 1 month valid
1 Class
Yoga 10 Classes
Yoga - 6 month valid
Membership
Yoga - per Month
Would you like a personal program tailored to your needs? Then find out more about the Purajana Personal Training offers here.
FAQ
Do I need any previous experience for my first yoga class?
No, just curiosity and a desire to move! Nobody gets to the mat perfectly – and that's not the goal either. In our beginner courses, you'll learn the basics in a relaxed, supportive atmosphere. Let go of expectations, breathe deeply, and enjoy the moment – the rest will come naturally. Read more about it in our blog post: Yoga for beginners.
What should I bring to my yoga class?
We practice barefoot and with comfortable clothes. For Yoga we supply all props and mats although you are free to bring your own. If you use one of our mats, we kindly request that you wipe it down after your class and put it back in place with all the yoga props (blanket, strap, block, boosters).
Is yoga safe for me if I am pregnant or have health conditions?
During pregnancy, health problems or injuries, you should inform us and of course consult with your doctor to see if Yoga is currently the right thing for you. We are experienced and well-trained instructors, but we are not doctors or physiotherapists. Please, listen to your body and realize what it needs, only you can! Pain and injury should not occur during your Yoga practice.
How can I be considerate in the yoga room?
Yoga begins with mindfulness – also for one another. Please come fresh (clean feet, clean clothes, no overpowering perfumes) to practice. Move quietly around the room, allowing yourself and others a moment of peace. If it gets crowded, move a little closer – your mat offers you plenty of space. Together we will create an atmosphere where everyone feels comfortable.