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Purajana

Good to know

Don’t be! You have to walk before you run! At our studio there is no competition, we are all about having fun, letting go and being happy. Our Vinyasa Basic class is a good way to start exploring yoga and our Level 1 Reformer Pilates class gives you a great chance to experience the Pilates training on the Reformer. In these classes we teach you the foundations of Vinyasa Yoga and Reformer Pilates. You don’t need to be flexible and strong.

We practice barefoot and with comfortable clothes. For Yoga we supply all props and mats although you are free to bring your own. If you use one of our mats, we kindly request that you wipe it down after your class and put it back in place with all the yoga props (blanket, strap, block, boosters). 

If you are new to Purajana you can start by trying out our 3 class Intro Yoga or Reformer Pilates Pass offer. You can always book a single class at any time, or get our 5 (just for Reformer Pilates available) or 10 class pass. Buy a Class

Our Yoga classes are 90 and 60 minutes long. All Reformer Pilates classes are 60 minutes long. Check our schedule here.  Schedule 

Yes, we don’t want to leave you without your class! It’s best to book online and be sure you have a spot at your favorite class. Book a class 

The studio opens 15 minutes before every  scheduled  class start-time. We know that life happens and sometimes it is a struggle to get to class on time.  We  start classes  on time, so  please be punctual.  The door  locks  during classes.  Unfortunately, we can’t  let anyone in the studio after class begins. Thanks  for your understanding! 

You want to feel light and fresh during your yoga practice or Reformer Pilates Training. Our advice is not to eat heavy food about 2 hours before the start of the course. We have fresh water and delicious aromatic tea for you at the studio.

During pregnancy, health problems or injuries, you should inform us and of course consult with your doctor to see if Yoga or Reformer Pilates is currently the right thing for you. We are experienced and well-trained instructors, but we are not doctors or physiotherapists. Please, listen to your body and realize what it needs, only you can! Pain and injury should not occur during your Yoga practice and Reformer Pilates Training.

We practice barefoot, your shoes should stay outside of the Studio. You will find space for your shoes in the hallway before entering the Studio. We have a small area in our welcome room to store your backpack, bag and coat. If you take valuables into the practice room with you, please remember to put them on the side. We don’t want to trip over or break something. Your phones must be switched off during the whole hour, even the vibration disturbs the lesson.

Purajana is a small and cozy Yoga and Reformer Pilates Studio, so please remember to move as attentively and considerately as possible in the practice room. If have already secured your place in the room, but it is quite crowded and close, please kindly shift your mat closer to your neighbor so we can make room for everyone. (You really don’t need more than the space of your own mat for practicing anyway!)

Please come fresh (clean feet, clean clothes, no intrusive perfumes) to practice. The teachers and other practitioners will thank you.
We all practice Yoga and Reformer Pilates with what we have and are able to do. And also, with what we can’t do and don’t have! Remember, you can take breaks and rest during class at any time. As often and as long as you want! You can also skip entire exercises if they are too demanding. After the class, you should feel good in your own skin and at ease in your heart.
Be grateful for your practice and for this precious time in your hectic day. It is easy to get too busy and distracted to remember to hold that space for yourself and get to a Yoga or Reformer Pilates class. But when you do get to class, the body’s gratitude, for both the work and the rest, is clear and evident and full of deep breaths, joy and peace.

Namaste
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