Personal Training
Experience a transformation of body and mind through Yoga and Reformer Pilates Personal Training
"Yoga and Pilates are not just exercises, but a way of life. They help you become more mindful and centered, which can improve your overall well-being. By setting personal goals and working towards them through Yoga and Pilates, you can achieve a greater sense of balance, strength, and flexibility in both your body and mind."
Why Personal Training?
Personal Training means a teacher who is there exclusively for you to bring about positive and lasting changes in your health and well-being. A private Purajana class, whether it's Yoga or Reformer Pilates, is tailored specifically to your individual needs, challenges, and goals.
We also give you tips and suggestions on how to start practicing or improve it, and how to integrate the practice into your everyday life.
Who is personal training for?
Personal training is ideal for those who want to deepen their practice, who for some reason cannot attend group classes, or who just want to take some time for themselves. The sessions can be for absolute beginners, but also go into deeper and more demanding detail. Each session is different physically and emotionally depending on how you are feeling.
Personal Training at Purajana
Personal training at Purajana is carried out exclusively by Sonia and Stefan, our founders and experienced trainers, who ensure effective and motivating training with their expertise and personality.
The private classes take place in our studio and can be taught in German, English or Spanish.
Prices
For personal advice or to arrange an appointment, contact directly our founder Sonia (sonia.tamaroff@purajana.com) or Stefan (stefan.monz@purajana.com).
All personal training classes last a full 60 minutes.
1 Class
Duett Trainingper person
only bookable with a partner
10 Klassen
Duett Trainingper person
only bookable with a partner
-
6 month valid
5 Klassen
Duett Trainingper person
only bookable with a partner
-
3 month valid