Vinyasa yoga
Connect with your body, deepen your breath and embrace your spirit. With full hearts we accompany you on your yoga journey.
“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life”
Yoga by Purajana
Diversity is cool! Our differences make us strong as individuals and richer as a community. One of our central values at Purajana is authenticity: "Everyone should be the best he or she can be!" We want to support you to find your own way to be yourself. Be your best, true self!
It’s not about doing the best handstand or the most sophisticated arm balance. Yoga at Purajana means finding your very personal connection between body, mind and soul—feeling good and having fun. It's about what really matters to you. Everybody is welcome at Purajana, from beginners to very experienced yogis. Also, just curious people!
Our Yoga Philosophy
We welcome different yoga philosophies but without dogma. We develop our spirituality through yoga postures, meditation, mantras and breathing exercises, but are open to exploring the many different ways the various forms of yoga can get you there.
We have a curious mind and an open heart to incorporate new yoga related topics, techniques and experiences into our classes and workshops.
Go with the flow
The practice of linking breath and movement to flow through postures invites us into an experience of being alive, connected and free.
Vinyasa Yoga
Vinyasa is a fluid or flowing style of yoga that connects postures (Asana) together so that you move from one to another using your breath. Vinyasa or Flow Yoga can be practiced either in a vigorous and dynamic manner, or as a soft and gentle practice.
As a philosophy, Vinyasa recognizes the temporary nature of things. We enter into a posture, are there for a while and then leave. Vinyasa is a breath-initiated practice that connects every action of our life with the intention of moving towards what is sacred, or most important to us.
Vinyasa meets you where you are—which in today’s world is usually high energy, going in a million directions at once—and leads you by the hand back to an inner peace that exists within you.
“How” we move takes on a greater importance than “what” we are doing.
Prices
Valid for all yoga classes
Would you like a personal program tailored to you? Then find out more about the Purajana personal training offers here.
FAQ
I’m new to Yoga and I’m nervous!
Das brauchst du nicht! Du musst laufen lernen, bevor du rennen kannst! In unserem Studio gibt es keinen Wettbewerb, wir wollen Spaß haben, loslassen und glücklich sein. Unsere Vinyasa L1-Foundation ist eine gute Möglichkeit, mit Yoga zu starten. In diesen Kursen unterrichten wir die Grundlagen des Yoga. Du brauchst nicht flexibel und super stark zu sein.
What should I bring?
We practice barefoot and with comfortable clothes. For Yoga we supply all props and mats although you are free to bring your own. If you use one of our mats, we kindly request that you wipe it down after your class and put it back in place with all the yoga props (blanket, strap, block, boosters).
How can I buy a gift certificate and give it away?
You can buy all our offers/products online as a gift certificate. In the schedule & prices tab, select prices and giftcards, scroll down to the end of the page, click on giftcards and choose your favorite product to give away https://www.purajana.com/en/prices-giftcards/?isVoucher=true&w=/products
Stay healthy, listen to your body!
During pregnancy, health problems or injuries, you should inform us and of course consult with your doctor to see if Yoga is currently the right thing for you. We are experienced and well-trained instructors, but we are not doctors or physiotherapists. Please, listen to your body and realize what it needs, only you can! Pain and injury should not occur during your Yoga practice.
Oops I’m not alone: Be mindful of others!
Please remember to move as attentively and considerately as possible in the Yoga room. If have already secured your place in the room, but it is quite crowded and close, please kindly shift your mat closer to your neighbor so we can make room for everyone. (You really don’t need more than the space of your own mat for practicing anyway!)
Fresh & clean
Please come fresh (clean feet, clean clothes, no intrusive perfumes) to practice. The teachers and other practitioners will thank you.
It’s your practice
We all practice Yoga with what we have and are able to do. And also, with what we can’t do and don’t have! Remember, you can take breaks and rest during class at any time. As often and as long as you want! You can also skip entire exercises if they are too demanding. After the class, you should feel good in your own skin and at ease in your heart.
We are so happy you find your way to Purajana, so you should be too!
Be grateful for your practice and for this precious time in your hectic day. It is easy to get too busy and distracted to remember to hold that space for yourself and get to a Yoga class. But when you do get to class, the body’s gratitude, for both the work and the rest, is clear and evident and full of deep breaths, joy and peace.