Refine Your Instruction Skills: Reformer Pilates Teacher Workshop on Head, Neck & Shoulder Health with Roberto Cerini
At Purajana, we prioritize holistic well-being and support the ongoing education of Pilates instructors. We’re excited to present a Reformer Pilates teacher workshop with Master Instructor Roberto Cerini, focused on addressing head, neck, and shoulder health.
Workshop Overview: Head, Neck, and Shoulders
Description: Our head and neck are often sources of discomfort and tension, yet the Pilates repertoire traditionally offers limited exercises targeting these areas. At this workshop, Roberto Cerini will delve into the interconnectedness of the head, neck, and shoulders, exploring how imbalances and tension in one area can affect the entire upper body. This comprehensive session will introduce both classic and innovative exercises to train and relax these vital areas, promoting overall well-being and balance.
Date: Sunday, 15 Sep 2024
Time: 14:00 a.m. – 16:30 p.m.
Cost: €48
Location: Purajana Studio, Eschersheimer Landstr. 526-532, 60433 Frankfurt
Language: English
Who is this workshop designed for? Pilates Instructors in Training and Certified Practitioners (if you are a Pilates student and are interested in this topic for your personal well-being please join our Students Workshop
What to expect from the workshop?
Advanced Teaching Techniques: Under the expert guidance of Roberto Cerini, you will deepen your understanding of the anatomy and mechanics of the head, neck, and shoulders. Learn to identify and correct imbalances, relieve tension, and improve mobility, empowering you to enhance your clients‘ practice.
Innovative and Classic Exercises: Explore a combination of traditional Pilates exercises and innovative movements specifically designed to target the head, neck, and shoulders. Roberto will provide detailed instruction on each exercise, ensuring you can teach them with precision and effectiveness in your own classes.
Customized Instructor Development: With an emphasis on individualized coaching, Roberto will offer personalized feedback and adjustments, helping you refine your teaching methods and better address the unique needs of your students.
Comprehensive Approach: This workshop integrates physical exercise with techniques for relaxation and stress relief. You’ll learn how to incorporate breathing exercises and mindfulness practices into your sessions, enriching your students‘ overall well-being and enhancing the holistic nature of your teaching.
About Master Instructor Roberto Cerini
Roberto Cerini is a distinguished Balanced Body® Principal Pilates Educator and PMA® National Certified Pilates Teacher, renowned for his extensive expertise and dedication to the art of movement. Trained initially by Serafino Ambrosio and Polestar® in Rome and Milan, Roberto further refined his skills in London with Alan Herdman and in Los Angeles under the tutelage of Marie-José Blom.
Currently, Roberto continues to share his expertise as a Pilates and GYROTONIC® teacher at the professional ballet school Il Balletto® in Castelfranco Veneto, directed by Susanna Plaino. His commitment to the integration of Pilates and dance ensures that his students benefit from a comprehensive, dynamic approach to movement and wellness.
With his years of experience and a passion for holistic health, Roberto has helped countless individuals achieve their wellness goals. His expertise in Reformer Pilates, combined with his ability to create tailored programs for his students, makes him the perfect guide for this transformative workshop.
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By participating in this workshop, you’ll enhance your teaching repertoire, gaining valuable tools to support your students‘ head, neck, and shoulder health. You’ll leave with new techniques and insights that can be immediately applied in your classes, helping you become a more effective and knowledgeable instructor.
