Aerial Yoga
in Frankfurt
Float with Flying Yoga
like a butterfly
"Once you've tasted flight, you'll forever walk the earth with your eyes fixed on the sky. For that's where you've been, and that's where you'll always long to return."
Welcome Package
3 Yoga Sessions-
Discover all yoga styles at Purajana: Vinyasa, Hot, Restorative & Aerial Yoga
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Try it out flexibly for 1 month.
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Find your flow and the class that truly suits you.
Imagine yourself floating gently above the ground. Your breathing becomes calm, your body feels light, and each breath gives you support and freedom at the same time. Would you like to experience this? Then you should definitely try Aerial Yoga! In our studio in Frankfurt, you'll experience this unique form of movement: You swing into the sling, feel gravity lift, and begin to connect with your breath. Whether you're looking for a new challenge, want to increase your flexibility, or simply want to take off – Aerial Yoga in Frankfurt at Purajana gives you space for lightness and strength in balance.
This is Aerial Yoga
Aerial Yoga—also known as Flying Yoga or Air Yoga—combines traditional yoga postures with the lightness of floating. Supported by a soft, sturdy silk fabric suspended from the ceiling, you are supported in your movements. In Flying Yoga, you float slightly above the ground, experiencing yoga in a completely new way. Each pose can flow seamlessly into the next, and the fabric provides you with both support and freedom.
Unlike traditional forms of yoga, Aerial Yoga allows you to play with gravity: sometimes floating and light, sometimes stabilizing and powerful. It invites you to let go, activate your core, and discover movements that often remain hidden on the mat.
Your potential benefits of Aerial Yoga:
- Whole body strengthening: Working in the sling activates deep muscles and strengthens your core.
- More mobility: The cloth support in Air Yoga facilitates stretching and relieves pressure on joints.
- Lightness of mind: Floating has a liberating effect and can relieve stress and tension.
- Playful joy of movement: Your movements in the sling bring lightness, fun and new perspectives to your yoga practice.
Aerial Yoga in Frankfurt am Main – why at Purajana
Testimonials on Aerial Yoga
Flying Yoga in Frankfurt – how to reach us
Our studio is located directly on Eschersheimer Landstraße in Frankfurt-Eschersheim, right above the Alnatura supermarket. Our aerial yoga classes take place in open, light-filled spaces. You can reach us conveniently and easily from all parts of the city—whether you're traveling by car, bike, or public transport:
- Subway: Lines U1, U2, U3 or U8 to “Weißer Stein”
- S-Bahn: Line S6 to “Frankfurt Eschersheim”
- By bus: Lines 63, 66 and 69, stop "Weißer Stein"
- Car: Parking is available along Eschersheimer Landstraße or in Josephskirchstraße
Our studio is just a short walk from all stops. Come by, slip into the wrap, and enjoy the feeling of lightness – right in the heart of Frankfurt, yet far away from everyday life.
Prices for your Aerial Yoga at Purajana
You can use your booked yoga classes for all classes. This way, you can take your current state of mind and mood into account and attend exactly the class you feel like attending.
Would you like your Vinyasa Yoga class tailored specifically to you? In our personal training sessions, we'll tailor your practice to your individual needs.
Aerial Yoga: FAQ
Is Aerial Yoga good for beginners?
Yes, this style of yoga is suitable for both beginners and advanced practitioners. The slings provide support and stability, allowing you to gently learn even more complex poses. No previous experience is necessary—curiosity and a love of movement are all that's needed.
Who is Aerial Yoga not suitable for?
Air yoga is feasible for most people. However, the following conditions are contraindicated: high blood pressure, elevated intraocular pressure (glaucoma), inner ear disorders, taking blood-thinning or anticoagulant medications (ACE inhibitors), an increased risk of thrombosis, and following surgical procedures, epilepsy, pregnancy, and Botox injections within the last 12 hours. If you are unsure, consult your doctor beforehand.
How do I prepare for the Aerial Yoga class?
Wear comfortable, close-fitting clothing (preferably long sleeves and pants to protect your skin) without zippers, and avoid jewelry or sharp objects to avoid getting caught in the Flying Yoga sling. It's best to eat lightly two hours beforehand and bring a water bottle. Avoid perfume, lotion, and tanning creams—the odor and color will linger in the slings. Please also arrive at the studio a few minutes before class starts, as we need to adjust the slings to your height. Your safety is very important to us, so please follow your instructor's instructions carefully.
Is aerial yoga strenuous?
Depending on the level of the class, Air Yoga can be gentle and relaxing or dynamic and challenging. By working with your own body weight, you strengthen your muscles and improve your body awareness – always at your own pace.